This project has been in the works for 5 years. I used to be 260lbs and I was desperately seeking to lose weight. I tried lots of different diets but nothing seemed to work. So, I decided to take matters into my own hands and I started using math to organize a giant list of foods. Then I created what I call formations which are collections of foods with a summation at the bottom. I could see exactly what I was eating. I could also plan my meals so I know I wasn’t over eating.
At first, I created my own meals every day and waited to see if I got results. As it turns out, I was able to lose 50lbs over the course of a year. After having so much success, I decided to share this with other people, and I named it “The Wellness System”. My mission became “To eradicate obesity and overweight”. So I wrote an online book that went over in detail everything you need to know to practice The Wellness System. You can see it here: https://www.thewellnesssystem.org
After getting some feedback from other people, they recommended that I make the system interactive so people could access the system online. So in October of 2020, I created a website, wLness Services that offers four online, interactive calculators used for tracking and planning meals, snacks, and daily consumables. Using the calculators will lead to weight loss and a boost in nutrition. The website is live and is currently free to all users. Ultimately, I want to overhaul the website and convert it into a tiered site to become profitable while still keeping part of it free for all to use. https://www.wlness.org