We want to create the ATP Blueprint which will be a safe and reliable education course that will help people to become educated on the different pillars of health.
Health is multi faceted and with more information than ever, people are more confused than ever.
We will take people through short and simple videos on each section of Nutrition, sleep, stress, exercise, mindset and relationships.
It will be basic and to the point info that will allow them to make confident decisions that will improve both their own and their families health.
Our goal from this is that when somebody completes the course they understand the importance of each area in their overall health and have the skills to implement positive changes to help them live as long and as healthy as possible.
We would also hope to create a separate kids specific course down the line.